Is it Better to Drink Green Tea or Take Green Tea Supplements?

Is it Better to Drink Green Tea or Take Green Tea Supplements?

This is a good question. From our personal experience in testing drinking green tea has certain benefits. And also has certain drawbacks. For the sake of getting more powerful results, supplementation is more effective. Some people may like the taste of green tea, others may not. Stevia with green tea or some sort of natural sweetener that does not cause damage makes green tea taste pretty good, like candy! I’m a fan of using Stevia with green tea. Using sugar with green tea negates what we’re trying to accomplish with green tea so we don’t you sugar. That said drinking […]

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