KATIE AUSTIN
Katie Austin is a fitness personality, blogger, and host. Katie has grown her workout brand to over 1 million social media followers, an app, and online programs. She’s also been featured on shows such as the TODAY Show, Rachael Ray, The Doctors, and more.
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No matter who I'm working with or the style of training we do, a huge component of my training philosophy...
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy...
Cilantro, the name commonly used to describe the stems and leaves of the coriander plant, is a staple in many...
I haven't eaten meat for more than 30 years, haven't eaten dairy for over six years, and stopped eating eggs...
Seems like everyone is singing the praises of kettlebells these days, and for good reason: "Kettlebells are one of the...
This 30-day plank challenge will help strengthen and tone your core while tasking your upper-body strength, too. In just two...
